Many parents worry when their 3-year-old refuses to eat. This is a very common issue.
Why Kids Don’t Eat-
Too many snacks
Distraction (TV/mobile)
Mood changes
Tips to Improve Eating
1. Fix meal timings
2. Avoid snacks before meals
3. Make food colorful
4. Eat together
5. Don’t force
Best Foods
- Banana
- Khichdi
- Milk
- Eggs
Conclusion
Be patient. Most kids improve with routine.
Disclaimer: This is for informational purposes only.